When it
comes to sunnah foods, we would think about Our beloved Prophet Muhammad. Sunnah
food is the food that our Prophet like and have in daily life. Sunnah foods
have many benefits.
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Barley
Picture taken from http://www.curejoy.com/content/barley-water-to-relieve-gastritis-2/ |
The first
recommendation is barley. Barley is good for body in the hot condition. To have
good barley, we need to soak it in water. The barley also can be used to make
soup. It is good for the people that suffer from the high fever. In addition, barley
also good to cure grief of heart and ailment of the kidney.
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Dates
Picture taken from http://cctv-africa.com/2015/06/22/why-muslim-faithful-prefer-dates-during-ramadhan/ |
The second
recommendation would be dates. Dates helps in increasing the blood and weight
as well and good for anemic. Dates also used in “tahnik” occasion foe the new
baby born. In terms of energy, dates really help. In fasting month, dates is
the first food that we ate when break fasting. The Prophet once said “He who eats seven ‘Ajwa
dates every morning, will not be affected by poison or magic on the day he eats
them”.
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Sweet Honey
Picture taken from http://kearneywellness.org/the-many-properties-of-honey/ |
The last
recommendation is honey. Honey is the best remedy for diarrhea when mixed in
hot water. It also can be used for creating appetite, strengthening the
stomach, and eliminating phlegm. In cosmetic, honey is used for hair
conditioner, eye soother and mouthwash. Other than that, many researchers found
it is good for the skin. Many skin products ingredients used honey as the core.
So
praise be upon Prophet who produced for us this marvelous knowledge which makes
us see and understand and dazzles the wisest minds. May we serve Him with true
vision.